Eating Disorder:

More Than a Body: a wonderful book that has helped me radically change how I view my body. I still struggle with how I view my body, but I feel like I have more resources to combat that because of this book.

Anti-Diet: this is the book that made it obvious to me that I had an eating disorder. I sought treatment because of this book.

Plate-by-Plate Approach: I have struggled with portion sizes always. I did not know how much to feed myself especially with the overwhelming amount of opinions online and in media. This is the approach that I was taught in my treatment for my eating disorder, and it is still helping and guiding me one year later.